Studies have been linking red meat consumption to health problems like heart disease, stroke, and cancer for years, but these invariably suffer from methodological limitations.
In an unprecedented effort, health scientists at the University of Washington scrutinized decades of research on red meat consumption and its links to various health outcomes, introducing a new way to assess health risks in the process.
They only found weak evidence that unprocessed red meat consumption is linked to colorectal cancer, breast cancer, type 2 diabetes, and ischemic heart disease, and no link at all between eating red meat and stroke.
http://archive.today/2022.12.30-120015/https://bigthink.com/health/red-meat-cancer-not-health-risk/